You have probably seen them all over magazines and in most supplement stores but are they worth it?

Honestly, probably not.

Unless you are a competitive bodybuilder about to step on stage and drop the last little bit of bodyfat I wouldnt be wasting my money on these. Focusing more on proper nutritional choices is a much better option instead of trying a quick fix solution. Cutting breads, pastas and processed foods from your diet will more than likely give you a much better bang for you buck than many over these over priced and over hyped supplements.

Stick to a healthy and natural diet, stay consistent with it and spend your money on real food and that new black dress rather than these heavily marketed products!