6 Week Health and Wellness Course in Oranmore

Delighted to announce that Unlimited Fitness and ANU Wellness have come together to create a "6 Week Health and Wellness" course which will be running in Oranmore this coming September.

Myself and Claire Grady are putting together the final details and fine tuning the content which will really help people make a difference to their lives.

With so much confusion and mixed messages about health and exercise floating around myself and Claire are putting together a practical and informative course to help everyone implement nutritional and lifestyle changes into their lives.

You will walk away armed with all the information needed to change your habits and your diet and make longer term sustainable changes.

We only announced this at the weekend and have already received quite a lot of interest so we will be releasing details about how to book your place very soon!

There will be an early bird option so keep an eye on your emails as I will offer it here to ye first due to spaces being limited.

Check out the blog post Claire wrote for our website recently

https://unlimitedfitness.ie/2016/05/11/are-you-tackling-this/

or one of her previous ones here

https://www.evergreen.ie/blog/morning-motivation-rituals/