I don’t know about you but I gotta get me some caffeine to kick start my day!

Now saying that, I’m not one of those who needs 5 cups of coffee before I’ll grunt “Good Morning” to you.

Just a nice mix of early starts and little kiddies who like to visit us frequently during the night, has me looking for my morning fix

Mind you there was that one night a few weeks ago where I think we got 6 hours straight 🎉🎉🎉

So this is my handy way of throwing a quick breakfast into me as I rush out the door,

Protein 👍

Healthy Fats 👍

Caffeine 👍

Takes 2 minutes to throw together, it’s low in carbs and is easy to sip away on as you get the kids ready or rush out the door.

Plus it tastes like a Bounty chocolate bar mixed with coffee mmmmmmmm