Push Ups and What Else?

Jan 29th, 2019

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Push Ups and What Else?

10 Push Ups And What Else???

Pyramid Workout

Time to hit the upper body and core with this one as well as getting a cardio hit

10-20-30-40-50

Complete 4-5 rounds of this with a 60 second max rest between each round.

If you really want to challenge yourself simply time your first round and try and match it for each subsequent round

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