UNLIMITED FITNESS

Unlimited Fitness Is For Ladies Who Don't Feel Comfortable In Regular Gyms - We Help Women Over 30 To Build Confidence and Improve Mental Wellness By Making Enjoyable, Sustainable and Supported Lifestyle Changes
Why We Are Different

Book yourself a 30 Day Trial to come along and experience it for yourself.
Come and see how you enjoy our community!

What is Unlimited Fitness

 

Here at Unlimited Fitness, we ONLY work with parents and busy professionals. The reason for this is simple, WE GET IT!

We get what it is like to have to come home after a stressful day at work and have to cook for the whole family. We get that most days, you struggle to find the energy to do the things YOU want to do.

We try to create a fun, enjoyable yet challenging workout atmosphere where exercise becomes a regular part of your life and you don’t dread having to workout. With a great group of people we have managed to find that balance of having fun, a bit of a laugh but still getting a good tough session in which leaves you feeling great afterwards.

Interested in our Semi-Private Programme? Why not apply for you initial FREE 1-to-1 consult to see if you are a fit for our programme?

30 Day Personal Training Trial

A 30 day discounted trial  where you join our small group semi-private classes, nutritional support and progress tracking

 SEMI-PRIVATE TRAINING

Our semi private coaching is an individualised training system for up to 4 to 5 people max in a group.  This is the programme you need if nutrition and accountability is your problem

Group Training

An enjoyable group training class individualised to the level YOU are at. Have fun exercising while in a supportive community atmosphere.

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Finally get the body YOU want with our 30 Day Personal Training Trial

Latest News, Tips & Transformations...

Home tabata workout

Stuck at home and can't make the gym? Give this quick 20 minute tabata workout a go! This full body workout is quick but effective. Click here https://youtu.be/xw5yQ4V8NR8 for the workout

We Get Our Musts

  So last night I was listening to my daily dose of something positive and inspirational and it came to a clip of Tony Robbins. Tony went on to describe what he feels causes people to make real changes in their lives, changing our shoulds to musts. “All of...

Are You Grateful?

  So yesterday was world gratitude day and it was nice to see this topic get a bit of coverage. Daily gratitude is something I brought into my life about 6 months ago and it has made the most amazing difference to my life. I would be hard pressed to choose...

Porridge Bread and Plank Workout

  Are you finding the transition to Paleo difficult when it comes to cutting out the bread? Try this simple Porridge bread recipe as you look to cut out the processed foods and make the change easier. Give this a go https://www.youtube.com/watch?v=jT5tuhL_M5g...

What Wolf Do You Feed?

So I shamelessly stole this directly from an amazing book called “Fat Loss Happens on a Monday”! It’s definitely one of the best books I’ve studied regarding health and fitness and I highly recommend it. The parable of “The Two...

Better Than An Indian Take Away?

  It’s a Friday evening and you finally get in the door. You’re tired and stressed from a long week and now it’s time to switch off and forget it all. You’re starved and borderline “hangry” at this point. Even the dog keeps his...

What’s Your Why?

Jim Rohn once said “Reasons come first, answers come second”.  I heard this paraphrased recently and actually preferred this version “How’s come second, why comes first” If we are pretty honest we all know “how”. If we...

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What Makes Unlimited Fitness Different…

 

Sick of being bored in the gym?

Dread walking into yet another fitness facility and feeling so clueless you just end up walking the treadmill for 40 minutes?

Know that exercise is hugely important to your health and well-being but just can’t get motivated to do it?

 

Well we are here to help!

 

Our mission here is to make exercise a fun and enjoyable part of your life. We believe in helping you build strength and tone up, lose unwanted body fat, improve your posture and relieve pain. By making exercise an enjoyable and sustainable part of your life, while addressing nutrition and lifestyle issues, we will help you make the changes you need while also making it a long-term success.

 

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We aren’t into taking selfies, we don’t pose in front of mirrors and you won’t see topless pictures of us on Instagram. Why? Because this is about YOU! We are here to help YOU achieve the body, health and goals that YOU want. Our programs are based around you and making it as customized as needs be to get you to where you want. Our different membership options offer you the support and accountability that is unique to you. 

Our biggest complaint we hear everyday from people is how much they hate the gym. The treadmills, cross-trainer and machines make the gym boring and more like a chore than an enjoyable activity. One of our main principles here to to make exercise fun, enjoyable and something you look forward to. All our clients here work hard but have fun while doing so. This is what makes exercise sustainable and part of your weekly routine. You should enjoy this!

Too many people are selling the promise of quick fixes. Fads, gimmicks and the latest pill all promise you your ideal body. Thankfully people are too clever for this and are seeing through these sales techniques. We believe in a more holistic and sustainable approach to a healthy body. We base everything on our “4 Pillars” of Sleep, Nutrition, Exercise and Stress. By addressing all areas we can help you achieve the goals you want and keep them long term whether its fat loss or improving mental well-being. 
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Still not sure? Try us out for free.
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