UNLIMITED FITNESS

Unlimited Fitness Is For Ladies Who Don't Feel Comfortable In Regular Gyms - We Help Women Over 30 To Build Confidence and Improve Mental Wellness By Making Enjoyable, Sustainable and Supported Lifestyle Changes
Why We Are Different

Book yourself a 30 Day Trial to come along and experience it for yourself.
Come and see how you enjoy our community!

What is Unlimited Fitness

 

Here at Unlimited Fitness, we ONLY work with parents and busy professionals. The reason for this is simple, WE GET IT!

We get what it is like to have to come home after a stressful day at work and have to cook for the whole family. We get that most days, you struggle to find the energy to do the things YOU want to do.

We try to create a fun, enjoyable yet challenging workout atmosphere where exercise becomes a regular part of your life and you don’t dread having to workout. With a great group of people we have managed to find that balance of having fun, a bit of a laugh but still getting a good tough session in which leaves you feeling great afterwards.

Interested in our Semi-Private Programme? Why not apply for you initial FREE 1-to-1 consult to see if you are a fit for our programme?

30 Day Personal Training Trial

A 30 day discounted trial  where you join our small group semi-private classes, nutritional support and progress tracking

 SEMI-PRIVATE TRAINING

Our semi private coaching is an individualised training system for up to 4 to 5 people max in a group.  This is the programme you need if nutrition and accountability is your problem

Group Training

An enjoyable group training class individualised to the level YOU are at. Have fun exercising while in a supportive community atmosphere.

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Finally get the body YOU want with our 30 Day Personal Training Trial

Latest News, Tips & Transformations...

My Tuco’s Attempt!

Only recently I made my first trip into Tuco's restaurant in Galway city and was a little excited when I saw they offered a Paleo box! Great tasting food, a rare healthy option when looking to grab something quick and it was full of flavour. I'm already...

Are You Tackling This?

Today we have a great guest post from Nutritional Therapist Claire Grady who gives great information on the importance of stress management. Check out more of Claire's posts at https://www.facebook.com/anuwellness/?fref=ts        ...

Mmmmmmmmm Burnt Plantains!

Sunday afternoon and I'm all excited to try out my latest recipe. Oven is pre heating, music playing in the background and I'm enjoying my Sunday routine of cooking for the week or trying out something new. Kids busy swinging out of my arms as I try to chop...

Get Some Sleep!

What would you say if I told you I have just created a new magical pill and it has some amazing side effects? Some of the benefits of taking this are  Improve your memory  Increased energy  Help you concentrate better  Lower your stress level  Lower your blood...

Maybe Orange Does Mean Slow Down!

A few years ago my eldest daughter managed to land me in a world of trouble. She was in the car with her mother and as they approached the traffic lights they turned orange. Sensibly her mother slowed down. My daughter turns to her and questions why she slowed down on...

Paleo Scones

  You really can't beat that smell of fresh baking spreading throughout the house! First comes that gorgeous smell of freshly baked scones just out of the oven, then the visions of real butter melting on top and then there goes your willpower! There really is...

Protein

          Only very recently I had one of those amazing “aha moments” that really opened up my eyes. Sitting down talking to a very bright woman we were discussing her nutrition. “So, what’s your protein intake...

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What Makes Unlimited Fitness Different…

 

Sick of being bored in the gym?

Dread walking into yet another fitness facility and feeling so clueless you just end up walking the treadmill for 40 minutes?

Know that exercise is hugely important to your health and well-being but just can’t get motivated to do it?

 

Well we are here to help!

 

Our mission here is to make exercise a fun and enjoyable part of your life. We believe in helping you build strength and tone up, lose unwanted body fat, improve your posture and relieve pain. By making exercise an enjoyable and sustainable part of your life, while addressing nutrition and lifestyle issues, we will help you make the changes you need while also making it a long-term success.

 

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We aren’t into taking selfies, we don’t pose in front of mirrors and you won’t see topless pictures of us on Instagram. Why? Because this is about YOU! We are here to help YOU achieve the body, health and goals that YOU want. Our programs are based around you and making it as customized as needs be to get you to where you want. Our different membership options offer you the support and accountability that is unique to you. 

Our biggest complaint we hear everyday from people is how much they hate the gym. The treadmills, cross-trainer and machines make the gym boring and more like a chore than an enjoyable activity. One of our main principles here to to make exercise fun, enjoyable and something you look forward to. All our clients here work hard but have fun while doing so. This is what makes exercise sustainable and part of your weekly routine. You should enjoy this!

Too many people are selling the promise of quick fixes. Fads, gimmicks and the latest pill all promise you your ideal body. Thankfully people are too clever for this and are seeing through these sales techniques. We believe in a more holistic and sustainable approach to a healthy body. We base everything on our “4 Pillars” of Sleep, Nutrition, Exercise and Stress. By addressing all areas we can help you achieve the goals you want and keep them long term whether its fat loss or improving mental well-being. 
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Still not sure? Try us out for free.
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