UNLIMITED FITNESSUnlimited Fitness Is For Ladies Who Don't Feel Comfortable In Regular Gyms - We Help Women Over 30 To Build Confidence and Improve Mental Wellness By Making Enjoyable, Sustainable and Supported Lifestyle Changes Why We Are Different
Book yourself a 30 Day Trial to come along and experience it for yourself.
Come and see how you enjoy our community!
What is Unlimited Fitness
We get what it is like to have to come home after a stressful day at work and have to cook for the whole family. We get that most days, you struggle to find the energy to do the things YOU want to do.
We try to create a fun, enjoyable yet challenging workout atmosphere where exercise becomes a regular part of your life and you don’t dread having to workout. With a great group of people we have managed to find that balance of having fun, a bit of a laugh but still getting a good tough session in which leaves you feeling great afterwards.
Interested in our Semi-Private Programme? Why not apply for you initial FREE 1-to-1 consult to see if you are a fit for our programme?
30 Day Personal Training Trial
A 30 day discounted trial where you join our small group semi-private classes, nutritional support and progress tracking
Our semi private coaching is an individualised training system for up to 4 to 5 people max in a group. This is the programme you need if nutrition and accountability is your problem
An enjoyable group training class individualised to the level YOU are at. Have fun exercising while in a supportive community atmosphere.
Finally get the body YOU want with our 30 Day Personal Training Trial
Latest News, Tips & Transformations...
This is an all rounder workout that will hit upper body, legs and core. And best of all..... No equipment needed. Just your own body weight.
Head bowed and the slow shuffle over towards me, the A4 page is folded more times than I thought was physical possible. “Here’s my food-log for last week” they say to me sheepishly. I remain poker faced as I slowly unfold the page. My eyes scan over...
So one of my favourite ways to work on improving squat depth is to hang out in that bottom position and slightly force your body into the desire position. Drop down into this deep position and try to accumulate between 3-5 minutes each day and watch the quick...
A few weeks back in our Foodie Friday post I wrote a recipe for our homemade Granola. I also listed all the things you could do with it. Making energy balls was one of those. So here ( after a few requests 😄) is our recipe for Energy Balls. Now these are...
DO YOU HAVE CRABS? There's an old story I love that talks about crabs in a bucket and it's a beautiful anecdote for life. One bright sunny day, a man is strolling along the beach and sees another man fishing in the surf with a bait bucket besides him. As he...
This is a stretch to work on balance and extension of both hips and shoulders.
**** 3 Tip Tuesday **** Possibly my favourite part of summer is having the chance to fire up the Barbeque. The smell of the lava rocks heating up, the taste of the meat and that sizzling sound when you first place the meat onto the grill. Three...
What Makes Unlimited Fitness Different…
Sick of being bored in the gym?
Dread walking into yet another fitness facility and feeling so clueless you just end up walking the treadmill for 40 minutes?
Know that exercise is hugely important to your health and well-being but just can’t get motivated to do it?
Well we are here to help!
Our mission here is to make exercise a fun and enjoyable part of your life. We believe in helping you build strength and tone up, lose unwanted body fat, improve your posture and relieve pain. By making exercise an enjoyable and sustainable part of your life, while addressing nutrition and lifestyle issues, we will help you make the changes you need while also making it a long-term success.
Still not sure? Try us out for free.
Get a 1 Week Trial Pass and Try Out Our Facility