UNLIMITED FITNESS

We specialise in helping parents and busy professionals make exercise and nutrition an enjoyable & sustainable part of their life.
Our Story

Book yourself a FREE TRIAL WEEK to come along and experience it for yourself.
Come and see how you enjoy our community!

What is Unlimited Fitness

 

Here at Unlimited Fitness, we ONLY work with parents and busy professionals. The reason for this is simple, WE GET IT!

We get what it is like to have to come home after a stressful day at work and have to cook for the whole family. We get that most days, you struggle to find the energy to do the things YOU want to do.

We try to create a fun, enjoyable yet challenging workout atmosphere where exercise becomes a regular part of your life and you don’t dread having to workout. With a great group of people we have managed to find that balance of having fun, a bit of a laugh but still getting a good tough session in which leaves you feeling great afterwards.

Why not download our FREE Family Friendly Cookbook. 

12 Simple and Tasty Recipes That Even The Kids Will Enjoy

 

Group Training

An enjoyable group training class individualised to the level YOU are at. Have fun exercising while in a supportive community atmosphere.

 SEMI-PRIVATE TRAINING

Our semi private coaching is an individualised training system for up to 4 to 5 people max in a group.  This is the programme you need if nutrition and accountability is your problem

6 Week Programme

Our 6 Week Kick Start programme where to have access to unlimited group training classes, nutritional support and progress tracking

Interested in our Semi-Private Programme? Why not apply for you initial FREE 1-to-1 consult to see if you are a fit for our programme?

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Book yourself a FREE TRIAL WEEK to come along and experience it for yourself.
Come and see how you enjoy our community!.

Latest News, Tips & Transformations...

15 Daily Habits of Really Happy People

  ➡️Value family and relationships. ➡️Help others ➡️Being able to say "NO" ➡️Live in the present, not the future or past. ➡️Have goals and dreams ➡️The ability to delay gratification ➡️Eat healthy ➡️Think positive ➡️Embrace change ➡️Exercise ➡️Surround...

Our Jouney.

  We are all on our own journey when it comes to fitness and health. Some of us are at different stages of the same journey while others are heading in the opposite direction. Some have started the journey with no clear destination. While others are so laser...

Benefits of Meditation

So I found this really interesting scientific article on the amazing benefits of meditation. Here in our Galway gym, it's not just fitness classes we run. We approach health, based on improving 4 areas known as the 4 Pillars covering Nutrition, Sleep, Exercise and...

Home Workout for Legs & Lower Back

So, here we have a quick home workout hitting the legs and lower back for those days you just couldn't make the gym but don't want to miss training. Enjoy!    

5 Quick and Simple Breakfast Ideas

Sometimes it's tricky to come up with some healthy and tasty breakfast ideas. So, here are 5 of my usuals Id like to share. Some of our members here in our Galway Gym have tried most of these and tell me how much longr they feel satisfied and full after these...

Part Of Something

Here at Unlimited Fitness we don't just concentrate on fat loss , weightloss, benching and squats. We're about creating a community of like minded people who make it fun to train with. People who will encourage you on those days when you left your oomph at...

Healthy Fats

  So, here's a blog all about 5 healthy sources of healthy fats. Here we highlight the best sources, their benefits and how best to incorporate them into your diet.   Olive Oil So those folks in the Mediterranean were really onto something with this one....

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What Makes Unlimited Fitness Different…

 

Sick of being bored in the gym?

Dread walking into yet another fitness facility and feeling so clueless you just end up walking the treadmill for 40 minutes?

Know that exercise is hugely important to your health and well-being but just can’t get motivated to do it?

 

Well we are here to help!

 

Our mission here is to make exercise a fun and enjoyable part of your life. We believe in helping you build strength and tone up, lose unwanted body fat, improve your posture and relieve pain. By making exercise an enjoyable and sustainable part of your life, while addressing nutrition and lifestyle issues, we will help you make the changes you need while also making it a long-term success.

 

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We aren’t into taking selfies, we don’t pose in front of mirrors and you won’t see topless pictures of us on Instagram. Why? Because this is about YOU! We are here to help YOU achieve the body, health and goals that YOU want. Our programs are based around you and making it as customized as needs be to get you to where you want. Our different membership options offer you the support and accountability that is unique to you. 
Our biggest complaint we hear everyday from people is how much they hate the gym. The treadmills, cross-trainer and machines make the gym boring and more like a chore than an enjoyable activity. One of our main principles here to to make exercise fun, enjoyable and something you look forward to. All our clients here work hard but have fun while doing so. This is what makes exercise sustainable and part of your weekly routine. You should enjoy this!
Too many people are selling the promise of quick fixes. Fads, gimmicks and the latest pill all promise you your ideal body. Thankfully people are too clever for this and are seeing through these sales techniques. We believe in a more holistic and sustainable approach to a healthy body. We base everything on our “4 Pillars” of Sleep, Nutrition, Exercise and Stress. By addressing all areas we can help you achieve the goals you want and keep them long term whether its fat loss or improving mental well-being. 
[/tabgroup]Still not sure? Try us out for free.
Get a 1 Week Trial Pass and Try Out Our FacilityFree-Trial1