So What Is Our Small Group PT Program?
Our private studio is uniquely designed for women who aren’t comfortable in a regular gym setting.
Our pod set up helps is run our Small Group Personal Training program to an extremely high standard and deliver you all the benefits of a personal trainer without the cost
Our Small Group PT is an individualised training system for up to max of 6 people in a group.
This ensures a unique program designed to your needs, personal attention and the fun of training in a small group.
Everyone is different and everyone has different needs which is why we coach you through structured training programs that are tailored to you.
Want to know more about our unique program?
To help you achieve the best version of you this is some of what’s included in your transformation package
- Personalised workouts at the level you are comfortable that are lead by a PT
- Monthly assessment to monitor your progress and make changes as need
- Enjoyable workouts, the key element in sticking to a training program
- A watchful eye on your technique to ensure no injuries or lower back issues arise, something we are very aware of here
- Workout partners
- Accountability and support
- Individual nutritional plan
- Motivation and mindset
- A training program where you don’t have to spend your full life in the gym, minimal dose for maximal results
- Private studio where you feel comfortable and not judged
30 Day PT Kickstart For Over 30s
We realise that everyone is unique. You are an individual and everyone has different goals, desires, limitations, beliefs and ideas. Here at Unlimited Fitness we want to tailor our program towards YOU.
Many gyms will give you a quick tour, sign you up and give you a rough workout plan to follow. Then your’e left to your own devices with the hope that you will succeed. This leaves many people clueless what to actually do, how to achieve it and a feeling of it not being customised for them.
Before you sign up to one of our packages we will bring you through a free session to see exactly what you need. We will cover your training history, goals, injuries and rehab work, nutrition and lifestyle and see how to make it individualised for you.
We will figure out where you are in life, where you want to get to and how to get there! We will determine what support you need, what package suits you best and areas of your life that we can help address. We need to determine where you want to be and what small and achievable steps we can put in place to help you build momentum and be successful.
Once you are happy with your first class you can then avail of our 30 day trial. This gives you full access to our Small Group Personal Training Program so you can experience a month of coaching and start to feel the benefits of our program. For only €97 you can join 8 of the classes and also have access to our open gym set up too.