Paleo Pancakes

Got got a few requests for the Paleo pancakes and chocolate sauce recipes so here ye go!!! Paleo Pancakes 1 cup of almound flour 1/4 cup of water 2 eggs 1 tablespoon of maple syrup/honey 1/4 teaspoon of salt 1/5 a teaspoon of bicarbonate of soda 1/2 teaspoon of baking...

Quick soup

Dont always get too caught up in an exact recipe to prevent you from making a healthy but easy snack. Had a few bits laying around the fridge that needed to be used up before they went off so chopped them up, threw it together and now a few healthy filling meals...

Time Management and Preperation

    Time management and preparation are 2 huge areas to sticking to healthy food choices. Takes a little bit of planning or work but heres a quick example. Only had an hour today between work and the school run so grabbed a quick shop and got home to quickly...

Solid Foundation

Here at Unlimited Fitness we are more concerned about improving the quality of someones life. Being skinny or having a 6 pack doesn't necessarily mean you are healthy or living optimally. The 4 'pillars' as I like to call them are what forms the building...