Seen our ad on Facebook? 😅Found our page or website during searches for a gym? 🏋️♀️Fit the criteria? ✅Registered your interest? 🖊 We hope so 😍 If you haven’t, why not? Lots of people tell us they’re afraid …self-doubt…worried you won’t...
Regularly exercising? Eating a balanced diet? ✅✅ STILL not seeing any change? 🥲 Here are a few things that could explain it ⬇️ ❌You don’t have a clear goal ❌You aren’t challenging yourself ❌You jump from one type of workout to the next ❌You’re not...
Tips to get you moving: ➡️ Schedule your workouts – setting a time is a great way to hold yourself accountable ⏰ ➡️ Take part in a group class – having other people around to motivate you and make sure you show up is a great way to keep motivation high...
‘But I could go to a gym for €50 a month’ This is something that we hear 🤯 And normally, anyone who says this isn’t looking for what we can offer We offer PT led sessions, you’re paying for peoples time ✅ You’re paying for the Personal...
