UNLIMITED FITNESSUnlimited Fitness Is For Ladies Who Don't Feel Comfortable In Regular Gyms - We Help Women Over 30 To Build Confidence and Improve Mental Wellness By Making Enjoyable, Sustainable and Supported Lifestyle Changes Why We Are Different
Book yourself a 30 Day Trial to come along and experience it for yourself.
Come and see how you enjoy our community!
What is Unlimited Fitness
We get what it is like to have to come home after a stressful day at work and have to cook for the whole family. We get that most days, you struggle to find the energy to do the things YOU want to do.
We try to create a fun, enjoyable yet challenging workout atmosphere where exercise becomes a regular part of your life and you don’t dread having to workout. With a great group of people we have managed to find that balance of having fun, a bit of a laugh but still getting a good tough session in which leaves you feeling great afterwards.
Interested in our Semi-Private Programme? Why not apply for you initial FREE 1-to-1 consult to see if you are a fit for our programme?
30 Day Personal Training Trial
A 30 day discounted trial where you join our small group semi-private classes, nutritional support and progress tracking
Our semi private coaching is an individualised training system for up to 4 to 5 people max in a group. This is the programme you need if nutrition and accountability is your problem
An enjoyable group training class individualised to the level YOU are at. Have fun exercising while in a supportive community atmosphere.
Finally get the body YOU want with our 30 Day Personal Training Trial
Latest News, Tips & Transformations...
So yesterday Natasha and I were chatting how our morning routine can determine how stressful our day can become. There are those mornings where once you get off to a poor start you feel like you are constantly chasing the day and just can’t catch a break. These are...
Some of the most common questions I get asked as I coach are: -"Can I do extra core work to burn off my belly fat?" -"Whats the best exercise to burn the fat from my bingo wings?"-Or "Whats the best ab exercise I can do to melt the fat off HERE" as she disappointingly...
Healthy eating doesn’t have to be expensive!-Here are the ingredient we use for a simple yet tasty homemade curry. Less than €2.50 per person.-Easily found ingredients and ready within half an hour, sure ya couldn’t go wrong! You don’t need to be a world class chef to...
3 Ways to Ensure This Year’s Resolutions Aren’t Like Every Other - Imagine being the one from your group of girls that actually sticks to her goals this year and really makes a change. This time you’re the one who can fit into those jeans that were left sitting in the...
❌Protein will make you bulky No. What will make you bulky is an intense muscle building program followed strictly for months/years, a calorie surplus and a shit load of dedication. Eating protein is essential for creating that toned & fit looking physique that...
Here’s a simple guide for anyone short on time, who doesn’t want to weigh out their food! Most people who are looking to lose weight could really improve their success rate by adding more protein into their diet. - So many people under consume protein and are making...
Are you looking for better options when it comes to snacking at night-time? Here are a few alternatives that are either lower in calories, higher in protein or better on both of these fronts. Some good options that wont leave you feeling deprived and constantly...
The Problem With Cheat Meals 🍟 🍕 🌭 ❌ “Cheating” is a negative word The idea of cheating on your diet could lead to a negative relationship with food.The purpose of having a cheat meal or day for many, is to eat what you want guilt free. However, many people still feel...
What Makes Unlimited Fitness Different…
Sick of being bored in the gym?
Dread walking into yet another fitness facility and feeling so clueless you just end up walking the treadmill for 40 minutes?
Know that exercise is hugely important to your health and well-being but just can’t get motivated to do it?
Well we are here to help!
Our mission here is to make exercise a fun and enjoyable part of your life. We believe in helping you build strength and tone up, lose unwanted body fat, improve your posture and relieve pain. By making exercise an enjoyable and sustainable part of your life, while addressing nutrition and lifestyle issues, we will help you make the changes you need while also making it a long-term success.
Still not sure? Try us out for free.
Get a 1 Week Trial Pass and Try Out Our Facility