About Us

We specialise in working with women over 30 who aren’t comfortable in a regular gym

The majority of our members have tried a regular gym in the past. 

They signed up for a standard commercial gym and were left feeling clueless about what to do. 

They were too intimidated to go over to the weights section where all the men were dropping heavy weights. 

They felt clueless about how to use the machines and the confusing equipment. 

They felt uncomfortable with the gym bunnies taking selfies and looking like they are dressed for a night out.  

They felt most comfortable in heading over to the treadmill or cross-trainer where it was safe and didn't draw any unnecessary attention. 

Within 2 weeks they left after feeling bored and like the gym wasn't for them.

And this is exactly why Unlimited Fitness was set up. 

To help women be coached in an environment where they can feel happy, comfortable and confident.

To not feel intimidated or out of place. 

To train alongside women just like them who have the same daily struggles they do. 

Our private studio is uniquely designed for women who aren’t comfortable in a regular gym setting.

We have no mirrors, there is nobody posing or taking selfies and we don't have big guys throwing weights around and making stupid noises!

Our pod setup helps is run our Small Group Personal Training program to an extremely high standard and deliver you all the benefits of a personal trainer without the cost

Our Small Group PT is an individualised training system for up to max of 6 people in a group. 

This ensures a unique program designed to your needs, personal attention and the fun of training in a small group.

Everyone is different and everyone has different needs which is why we coach you through structured training programs that are tailored to you.